Healthy eating doesn’t have to be complicated or expensive! This interactive COLAB session will explore practical, realistic ways to make nutritious food choices in everyday life. CHWs will gain tips for building healthier habits, navigating common barriers, and making small changes that support overall well-being—while learning strategies they can share with the individuals and families they serve.
At the completion of this activity, participants will be able to:
Identify practical strategies for making nutritious food choices that fit everyday routines and budgets.
Recognize common barriers to healthy eating and explore realistic ways to overcome them.
Identify simple, sustainable nutrition habits that support personal well-being and can be shared with the communities they serve.
Pee Dee AHEC’s conflict of interest policy requires faculty to disclose any real or apparent commercial financial affiliations related to the content of their presentations/materials. Speakers have signed a vested interest form declaring any conflict of interest in education activities.